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Half Day Mindfulness Retreat at Grantley Hall
Mar 15 - 9:00 am - 2:00 pm
| £375Do you ever get stressed, frustrated or angry?
Do you think certain things in life are beyond your reach?
Do you want to improve certain aspect of your life?
98% of people around the world are servants, not masters of their brains. No surprise there! We’ve been conditioned since birth to live ‘outside-in’ rather than ‘inside-out’, and that’s why stress, worry and doubt affect every single person impacting health, work and family life as well as your wellbeing and happiness.
But here is the good news – being more successful, happier and fulfilled in every area of your life, is not a matter of genes, natural talent or even luck, it is a skill you can tangibly acquire!
Join our incredible half-a-day retreat, led by professional Life Coach Jowita Penkala, to learn more about the mechanics of stress, what to do to eliminate it from your life and how to be the master of your mind so that you can be successful in achieving more and having more. Ultimately, this gives you the tools to lead a stress-free, happier and fulfilling life.
YOUR TICKET INCLUDES:
- Arrival refreshments from 9:00am
- Thought provoking, interactive sessions
- Q&A
- Guided meditation
- Healthy lunch
- The session will end after lunch at 2:00pm
A half-day visitor pass for ELITE Luxury Gym & Executive Wellness Centre can be added in conjunction with this event for an additional £125.00. Please email a member of our team on events@grantleyhall.co.uk to add.
Find out more here.
From £375.00 per person